Health & Wellness

Build and maintain your personal and professional well-being. Explore our range of programs featuring current concepts, ground-breaking advances and life-changing skills.

Request Info

Current concepts and Life-Changing Skills

State of Slim

Health and Wellness Center | CU Anschutz
  • Developed by University of Colorado doctors
  • Reignite your metabolism with our science-based diet, exercise and mindset changes
  • 16-week program
Learn More
Mini Med School

MINI MED SCHOOL

WEDNESDAYS, SEPT. 5 – OCT. 31
  • Taught by the best teachers from CU Anschutz School of Medicine on a variety of topics.
  • Provides participants with a better understanding of current topics in medicine
  • Eight-week, non-credit program
Learn More
Heart Math Stress Workshop

BUILDING PERSONAL & PROFESSIONAL RESILIENCE HEARTMATH SERIES

SEPTEMBER 28 | 1 -3 P.M.; OCTOBER 18 | 1 – 5 P.M.; NOVEMBER 29 | 1 – 5 P.M.
  • Transform the stress of change and uncertainty into energy reserves
  • Learn strategies for building resilience capacity
  • Three workshops taught by a CU Anschutz medical expert
Learn More